“Your unique energy is bouncing around the planet creating ripples of energy which permeate out to teach others and like a sacred dance each action has a reaction. Your energy therefore effects everything.”

“When we die the only judge we have is ourselves. We see our life played out in a hologram of knowledge that our earth souls cannot understand. We see all at once how each word and each action affected the lives of the people around us. How a moment of kindness can change a life and a sharp word can affect someone for ever. Words and actions are far more powerful than we realise. It's the pebble-in-the-lake effect-even the tiniest pebble thrown into water will create ripples right across the lake. We don't need to be punished because, when we have viewed the consequences of our actions on all the souls we have met, we have remorse enough. I believe there is no external judge. We must face ourselves.”

“If only you knew who you really were you would be fearless and love yourself with a grand passion! You are a unique shard of God, the Universe, the whole or whatever label you would like to call it. No one can take your place and without you endless synchronicity and evolution would not happen. You are so powerful that just by walking down the street you can change someone's life forever.”

“You are not your past. you are your future!”

“The ripple effect. You throw a pebble into the water and it creates ripples. Your action was to throw the pebble—the representation of your choice. That’s all that you can control. But not the ripples—those are the consequences of your choice. And that you cannot control.”

“The key to being free, authentic and creative is to clear debris from the space you always occupy – your mind.”

“Love makes your heart flutter, like millions of butterflies dancing around in your belly. Love puts a smile on your face while playing musical notes that gently strum your heart. Love holds your hand, stroking it tenderly, massaging little slices of your soul.”