“Instead of bracing yourself for the perils of the unknown, embrace the joy that is here, in your present moment.”

“A life without regret can be attained by full awareness of one's actions in their present moment.”

“Do not take hold of a past that no longer serves you, but embrace the stillness that is right now.”

“Denying yourself a life of personal freedom is denying yourself of a life worth living.”

“When someone who is suffering looks to you for compassion, it's indeed a blessing; you are chosen to be their Light in a moment of sorrow.”

“If life’s big puzzle makes you feel broken and shattered, we hope that our book will help you look at the spaces between each piece. You’ll find the answers here.”

“When you are like the tree, there is oneness with the Earth, Sun and Moon, but still steadfast in your purpose.”