“Be careful who you choose as your friends because their bad habits can become your bad habits. Choose wisely...we all have a choice in life.”

“How bad does it have to be before you do something about it?”

“This is the real power of habit: the insight that your habits are what you choose them to be.”

“First we form habits, then they form us. Conquer your bad habits or they will conquer you.”

“I won’t pick up your bad habits. They look heavy and I’ve got a bad back. Plus, I have my own bad habits already.”

“That was my first impression of you, Aubrey. A wick drowning in melted wax, your flame in danger. Just one more gust of wind and you'd be lost. You'd become that lost girl, sad through and through.”

“But who are we, really? Just a bundle of good genes and bad genes mixed with good habits and bad habits. And since there's no gene for coolness or confidence, then being uncool and unconfident are just bad habits, which can be changed with enough guidance and will power.”