“Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts.”
“Habits begin to form at the very first repetition. After that there is a tropism toward repetition, for the patterns involved are defenses , bulwarks against time and despair.”
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
“We are what we repeatedly do. Greatness then, is not an act, but a habit”
“We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.”
“excellence is not a singular act, but a habit. you are what you repeatedly do”