“The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of "real food for real people" you'd better live real close to a real good hospital.”

“Whenever serious and competent people need to get things done in the real world, all considerations of tradition and protocol fly out the window.”

“You will find that your taste buds have a memory of about 3 weeks.”

“The word triglyceride is derived from the fact that when your body transports fat molecules from one place to another, it generally attaches three fat molecules to a glycerine molecule (hence, tri-glyceride) before sending them into the watery environment of the bloodstream.”

“They say you never know who's the real hero and who's the real coward until you're looking death in the face. I've always been afraid of plenty of things, but fear isn't what makes you a coward. It's how depraved your heart becomes when fear gets pumped through it.”

“People think that food cheers you up, that a doughnut cures all ills, but this only works for trivial complaints. When real disaster strikes, food chokes you.”

“People aren't all good, and people aren't all bad. We move in and out of darkness all our lives.”