“Hold on a second. I can talk,' I say. 'Guys.' I look at all three of them in turn. 'One thing that they do in here is give you a lot of time to think. I can't explain it; once you come in, time just slows down-''Well, you don't have any interruptions, that's probably it-''Also I think the clocks are a little off-'I wave my hand. 'Point is, you have time to think about how you got here...”

“Peeta, how come I never know when you're having a nightmare?” I say.“I don't know. I don't think I cry out or thrash around or anything. I just come to, paralyzed with terror,” he says.“You should wake me,” I say, thinking about how I can interrupt his sleep two or three times on a bad night. About how long it can take to calm me down.“It's not necessary. My nightmares are usually about losing you,” he says. “I'm okay once I realize you're here.”

“There was a time I stopped talking, just like you. My reasons were a little bit different, but... I think the feelings of being ashamed of myself and hating myself... are the same. Here it says "to like yourself." What does that mean? Good things---how are you supposed to find them? I only know things that I hate about myself. Because that's all I know: I hate myself. Even if your force yourself to find good things... it feels so empty. It doesn't work that way. People like your teacher just don't get it.I think... when you hear someone say they like you for the first time... then you can begin to like yourself. I think when someone accepts you for the first time... you feel like you can forgive yourself a little. You can begin to face your fears.~Yuki”

“I... There was a time when I stopped talking. Just like you. My reasons were a little bit different, but I think the feelings of being ashamed of myself and hating myself are the same. Here, it says to "like yourself." What does that mean? Good things- how are you supposed to find them? I only know things that I hate about myself. Because that's all I know, I hate myself. But even if you force yourself to find good things, it feels so empty. It doesn't work that way. People like your teacher just don't get it. I think when you hear someone say they like you, for the first time, then you can begin to like yourself. I think when someone accepts you, for the first time, you feel like you can forgive yourself a little. You can begin to face your fears with courage.”

“I heard this old country guy say once, "I think you decide pretty early on how happy you're going to be, and then you just go on and be it." But I don't think that's the case for a lot of people. For a lot of people, for a lot of the people I met in the bin, I think personal choice has very little to do with it.”

“You don't do so well with marriage. I don't think you've begun to realize all there is for you to love. And I know you better than anyone & here's what I know about you: You have so much love to give! But I feel like you're all the time digging in the tomato bin, saying, "Where are the apples?”