“In navigating change, some of us take temporary actions and expect to obtain permanent results.”

“In dealing with emotional upheavals triggered by transitions and change, I have learned that the best place to start is to take my emotions to God.”

“Most of us walk the helpless road simply because we forget to take care of ourselves.”

“The worst place anyone can start on is “wrong expectations”

“God is the only One that can truly change individuals. I am convinced that He alone is capable of transforming someone in such a way that they grow and thrive, even in challenging times.”

“Outer conditions do not resolve themselves without some kind of inner personal adjustment.”

“If we hope for any kind of lasting peace or balance during transition, we must go for the root.”