“I took her outside on to a little roof terrace that looked like it never got the sun at nay time of the day r year, but there was a picnic table and a grill out there anyway. Those little grills are everywhere in England, right? To me they've come to represent the trumph of hope over circumstance, seeing as all you can do is peer at them out the window through the pissing rain.”

“Over the last couple of years, the photos of me when I was a kid... well, they've started to give me a little pang or something - not unhappiness, exactly, but some kind of quiet, deep regret... I keep wanting to apologize to the little guy: "I'm sorry, I've let you down. I was the person who was supposed to look after you, but I blew it: I made wrong decisions at bad times, and I turned you into me.”

“It seems to me that if you place music (and books, probably, and films, and plays, and anything that makes you feel) at the center of your being, then you can’t afford to sort out your love life, start to think of it as the finished product. You’ve got to pick at it, keep it alive and in turmoil, you’ve got to pick at it and unravel it until it all comes apart and you’re compelled to start all over again. Maybe we all live life at too high a pitch, those of us who absorb emotional things all day, and as a consequence we can never feel merely content: we have to be unhappy, or ecstatically, head-over-heels happy, and those states are difficult to achieve within a stable, solid relationship.”

“Have you got any soul?" a woman asks the next afternoon. That depends, I feel like saying; some days yes, some days no. A few days ago I was right out; now I've got loads, too much, more than I can handle. I wish I could spread it a bit more evenly, I want to tell her, get a better balance, but I can't seem to get it sorted. I can see she wouldn't be interested in my internal stock control problems though, so I simply point to where I keep the soul I have, right by the exit, just next to the blues.”

“Do you ever do that thing where you lie in bed and you can't sleep so you end up writing out recent conversation you've had? So they look like a play?'Well you should. It's fun. I keep them. Look through them, sometimes.”

“The Marie bit is easy enough to understand, then. The Laura thing takes a bit more explaining, but what it is, I think, is this: sentimental music has this great way of taking you back somewhere at the same time that it takes you forward, so you feel nostalgic and hopeful all at the same time. Marie’s the hopeful, forward part of it – maybe not her, necessarily, but somebody like her, somebody who can turn things around for me. (Exactly that: I always think that women are going to save me, lead me through to a better life, that they can change and redeem me.) And Laura’s the backward part, the last person I loved, and when I hear those sweet, sticky acoustic guitar chords I reinvent our time together, and, before I know it, we’re in the car trying to sing the harmonies on “Sloop John B” and getting it wrong and laughing. We never did that in real life. We never sang in the car, and we certainly never laughed when we got something wrong. This is why I shouldn’t be listening to pop music at the moment.”

“I didn't say anything. But I could have pointed out that most life-changing says happen without your expecting them. I have spent what seems like half my life expecting the worst. And it never happens. But on the day it does, it will knock me flat on my back anyway.”