“One thing I learned in here is the past is for learning. It's not for punishing others or yourself. It's not for dwelling on and getting angry about things you can't change. It's for learning how to do better in the rest of your life. And being grateful you get another chance to try and do better.”

“...if I've learned one thing in my decades on earth, it's this: Don't argue with your lizard brain; it knows you better than you know yourself.”

“...it's not just learning that's important. It's learning what to do with what you learn and learning why you learn things that matters.”

“Accept what you are able to do and what you are not able to do. Accept the past as past, without denying it or discarding it. Learn to forgive yourself and to forgive others. Don't assume that it's too late to get involved.”

“Writing is like being in love. You never get better at it or learn more about it. The day you think you do is the day you lose it. Robert Frost called his work a lover's quarrel with the world. It's ongoing. It has neither a beginning nor an end. You don't have to worry about learning things. The fire of one's art burns all the impurities from the vessel that contains it.”

“War is unlike life. It's a denial of everything you learn life is. And that's why when you get finished with it, you see that if offers no lessons that can't be bettered learned in civilian life. You are exposed to horrors you would sooner forget.”