“I can tell you, Jay, nothing that happens in this life is worth killing yourself over. Time passes, and you can decide to change your future. You don't let what some assholes say or do, direct you. In this life, it only matters what you do with it.”

“You can’t control what others think. The only thing you can control is yourself. Some people will look down on you for your choices in life, no matter what they are. You can’t do anything about that. The only thing you can do is decide how to live your own life. And to hell with everybody else”

“Great change happens in your life when you decide to take control of what you do have power over & release control over what you don't.”

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.”

“Say you are at the brink of killing yourself and someone tries to talk you out of it. You’ve already thought about it and your life is not worth living. Someone else comes along and tries to convince you not to kill yourself. Is there someone out there that can convince you not to kill yourself? What can they possibly say to convince you that your life, the one you have firsthand knowledge of, is worth living? There is that one answer. No one! There is that other answer. Nothing!”

“So stop looking at the past and all the things you can’t change. They’re done and over with. Now is the time for you to look to the future, grasp it by the hand, and decide where you want to go. I told you once before, and I’ll say it again—this is your life, Chase. Only you can decide what it’s going to be like. Don’t let outside forces dictate it for you.”