“Life is hard, unfair, painful. But life is also guaranteed - one hundred percent, no doubt, no question - to offer unexpected and sudden moments of beauty, joy, love, acceptance, euphoria." The good stuff. It is our ability to recognize and then hold on to the moments of good stuff that allows us to survive, even thrive. And when we can share the beauty, hope is restored.”

“Sometimes the best and worst times of your life can coincide. It is a talent of the soul to discover the joy in pain—-thinking of moments you long for, and knowing you’ll never have them again. The beautiful ghosts of our past haunt us, and yet we still can’t decide if the pain they caused us out weighs the tender moments when they touched our soul. This is the irony of love.”

“Life moves on, whether we act as cowards or heroes. Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become a source of beauty, joy, and strength, if faced with an open mind. Every moment is a golden one for him who has the vision to recognize it as such”

“There is a moment when all things can be beautiful, heroic. That moment when life defies death and defeat ... Life and death can be beautiful, and noble, when you fight for your life, but also when you give it up without compromise.”

“Joy is what happens to us when we allow ourselves to recognize how good things really are.”

“The beauty of life lies in our ability to recognize that we have freedom of choice, that we have a hand in shaping our destiny.”