“Stand up to your obstacles and do something about them. You'll find they haven't half the strength you think they have.”

“I think mostly about intention and obstacle somebody wants something somethings standing in their way of getting it.”

“Stand up to an obstacle. Just stand up to it, that's all, and don't give way under it, and it will finally break. You will break it. Something has to break, and it won't be you, it will be the obstacle.”

“I'll tell you something about tough times. They just about kill you, but if you decide to keep working at them, you'll find your way through.”

“When flowing water...meets with obstacles on its path, a blockage in its journey, it pauses. It increases in volume and strength, filling up in front of the obstacle and eventually spilling past it... Do not turn and run, for there is nowhere worthwhile for you to go. Do not attempt to push ahead into the danger... emulate the example of the water: Pause and build up your strength until the obstacle no longer represents a blockage.”

“It’s up to you to fill it. Find things that mean something to you, that represent times where you’ve overcome an obstacle, learned something important. Put those items in the bag and they’ll help you find your strength.’ ‘I’m not sure if that’s going to help much.’ Unless I put a brick in it and nail Brandy between the eyes.”