“1. A Cup of Tea Nan-in, a Japanese master during the Meiji era (1868-1912), recieved a university professor who came to inqure about Zen. Nan-in served tea. He poured his visitor's cup full, and then kept on pouring. The professor watched the overflow until he could no longer restrain himself. "It is overfull. No more will go in!" "Like this cup," Nan-in said, "you are full of your own opinions and speculations. How can I show you Zen unless you first empty your up?”

“Once upon a time an academic scientist went to visit a Zen Master, famous for being very wise. After greeting the scholar, the master offered him tea. As they sat together, the monk began to pour the tea into the scholar's cup. He poured until the tea overflowed onto the saucer, then the table and finally onto the floor.When the scholar could not stand it any more, he blurted out: "Stop, stop, can't you see the cup is full?" To which the Zen Master replied: "Yes, I can, and until your mind is empty, you will not hear what I have to say.”

“Like this cup, you are full of your own opinions and speculations. How can I show you wisdom unless you first empty your cup?”

“He refused tea, but Mrs. Crowley poured out a cup and handed it to him. 'You need not drink it, but I insist on your hoding it in your hand. I hat people who habitually deny themselves things.”

“You cannot pour more water into a full cup without causing a spillage.”

“He brewed his tea in a blue china pot, poured it into a chipped white cup with forget-me-nots on the handle, and dropped in a dollop of honey and cream. He sat by the window, cup in hand, watching the first snow fall. "I am," he sighed deeply, "contented as a clam. I am a most happy man.”