“One of the greatest gifts you can give isyour undivided attention.”

“there is no greater gift you can give or receive than to honor your calling. It is why you where born and how you become most truly alive”

“Forgiveness is.... giving up the hope that you can change the past.”

“The greatest discovery of all time is that a person can change his future by merely changing his attitude.”

“Ignoring your death is like dying a slow death. Your life is speaking to you every day, all the time-and your job is to listen up and find the clues. Passion whispers to you through your feelings, beckoning you toward your highest good. Pay attention to what makes you feel energized, connected, stimulated-what gives you your juice. Do what you love, give it back in the form of SERVICE, and you will do more than succeed. You will TRIUMPH!”

“Running is the greatest metaphor for life, because you get out of it what you put into it. ”

“Your calling isn’t something that somebody can tell you about. It’s what you feel. It is the thing that gives you juice. The thing that you are supposed to do. And nobody can tell you what that is. You know it inside yourself.”