“Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it.”

“Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don't have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don't you experience it? Because you've got to drop something. You've got to drop illusions. You don't have to add anything in order to be happy; you've got to drop something. Life is easy, life is delightful. It's only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!”

“I don't know,' he said irritably. 'Is it meant to improve you?'She swiveled toward him, eyes wide with shock.'Because nothing could,' he added. Her mouth dropped in astonishment. Blotchy scarlet rushed her complexion. One would have thought he'd shot her.Oh dear God!He realized belatedly how wrong it had sounded.'No! God... that is to say.. nothing is necessary to improve you. Nothing could possibly make you better... than you already are.”

“If you have ever lost someone very important to you, then you already know how it feels; and if you haven’t, you cannot possibly imagine it.”

“Self-realization is the knowing in all parts of body, mind, and soul that you are now in possession of the kingdom of God; that you do not have to pray that it come to you; that God’s omnipresence is your omnipresence; and that all that you need to do is improve your knowing.”

“Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.”