“No one chooses to change until the pain of remaining the same is greater than the pain of change.”

“Change happens when the pain of staying the same is greater than the pain of change.”

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”

“There are two kinds of pain: the pain of change and the pain of never changing and remaining the same.”

“When the pain of being the same becomes greater than the pain of being different, you change.”

“God remains the same—faithful, loving and powerful—through changes big and small.”

“Transformationwithout work and pain, without suffering, without a sense of lossis just an illusion of true change.”