“Like a wild animal, the soul is tough, resilient, resourceful, savvy, and self-sufficient: it knows how to survive in hard places. I learned about these qualities during my bouts with depression. In that deadly darkness, the faculties I had always depended on collapsed. My intellect was useless; my emotions were dead; my will was impotent; my ego was shattered. But from time to time, deep in the thickets of my inner wilderness, I could sense the presence of something that knew how to stay alive even when the rest of me wanted to die. That something was my tough and tenacious soul.”

“It is two years since I emerged from depression and I no longer want myself dead. I want myself alive. I am no longer my own enemy. Depression is the enemy. The monster lives at my gate. My hope is that, with sufficient effort and luck, I can keep it there.”

“I want to learn how to hold the paradoxical poles of my identity together, to embrace the profoundly opposite truths that my sense of self is deeply dependent on others dancing with me and that I still have a sense of self when no one wants to dance.”

“I don’t glorify the dead. If I didn’t care if they were still alive, why do I even bother when they are dead. If I love a person when they are still alive, they will remain in my mind and in my heart when they die.”

“I had never deserved to be forgiven in the first place when I Was converted. I could do nothing to merit God's favour, His grace, His love. If all I had ever known was unmerited and undeserved grace, how could I then forfeit that which I never earned?... Was I too proud, in some strange, inverted way to humble myself to accept an unmerited forgiveness? I know that it was all of grace, yet my inner being wanted to right to do something to merit it. I was trying to work out my own salvation, to earn God's forgiveness, to prove the sincerity of my repentance...At last I knew that it was true. It was not based on my feeling or on my emotions. It was no dependent on my faith or my obedience. In no way could I merit or deserve it. He loved me. He knew me through and through, better than I knew myself, and yet still, He loved me. Christ died on Calvary to tell me that. Christ lives in Heaven, an unceasing intercessor on my behalf to make that love real to me in my experience.”

“I know that spinning sets me in a trance; it soothes me and charges my batteries at the same time. When times are tough I sit down to spin during the news-broadcasts, with therapeutic results.”