“Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases!”

“The most radical act anyone can commit is to be happy.”

“The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community.”

“Excellence in health means devoting your life to ending poverty.”

“When I was a girl I would look out my bedroom window at the caterpillars; I envied them so much. No matter what they were before, no matter what happened to them, they could just hide away and turn into these beautiful creatures that could fly away completely untouched.”

“The purpose of a doctor or any human in general should not be to simply delay the death of the patient, but to increase the person's quality of life. ”

“The sound of laughter is like the vaulted dome of a temple of happiness, "that delectable trance of happiness, that ultimate peak of delight. Laughter of delight, delight of laughter." There is no doubt: this laughter goes "far beyond joking, jeering, and ridicule." The two sisters stretched out on their bed are not laughing at anything concrete, their laughter has no object; it is an expression of being rejoicing at being... and in this ecstatic laughter he loses all memory, all desire, cries out to the immediate present of the world, and needs no other knowledge.”