“All we have to do is understand that we're all here for a reason and to commit ourselves to that. Then we can laugh at our sufferings, large and small and walk fearlessly, aware that each step has meaning”

“The search for meaning in our lives takes us on paths large and small. When we go beyond ourselves-whether in forgiveness, unselfishness, thoughtfulness, generosity and understanding toward others-we enter into the spiritual realm of meaning. By giving beyond ourselves, we make our own lives richer. This is a truth long understood at the heart of all meaningful spiritual traditions. It's a mystery that can only be experienced. And when we do experience it, we are in the heart of meaning. We are no longer a prisoner of our thoughts.”

“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.”

“We cannot reason ourselves out of our basic irrationality. All we can do is learn the art of being irrational in a reasonable way.”

“Our World Will Be A Better Place... If We All Try To Remember That For Our Very Short Existence On This Planet That We Are Here To Help Humanity And Not Hurt It. That All On Our earth Are Here To Exist In Peace, To Prosper and Not To Suffer. May We Help All Those We Meet That Are Suffering And In Despair...That In All We Do, Let Us Help Better Each Other And Bring Hope To Those In Need!”

“we can learn to trust our maternal selves and to have faith in the innate goodness and purity of our children - even when we feel overwhelmed and the kids are pushing all our buttons. we can support one another....we can be understanding of each other and easier on ourselves.”