“This is the present moment. Learn how to gobble it up without fear or guilt.”

“The past is every second of your life up until now. Up until NOW. See how quickly the present is gobbled up by the past? The present is... Sorry, it's already gone. Hmm, it was just there a minute ago.”

“He needed to exist only in the present, without guilt, without expectation.”

“The secret of happiness is to enjoy the moment, without allowing unhappy memories or fear of the future to shadow the shining present.”

“It's hard for me, a Jew, to stay in the moment. Without the past, where is the guilt? And without the future, where is the dread? And without guilt and dread, who am I?”

“The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change so that every new moment is spent not in regret, guilt, fear or anger but in wisdom, understanding and love.”