“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”

“While pity shows a lack of respect for other human beings, compassion has its roots in a deep respect for others. Pity is an emotion; compassion is a connection. Compassion sees the other as equal. Compassion happens when we care for another person enough to make his or her problems our own.”

“Through compassion it is possible to recognize that the craving for love that people feel resides also in our own hearts, that the cruelty the world knows all too well is also rooted in our own impulses. Through compassion we also sense our hope for forgiveness in our friends' eyes and our hatred in their bitter mouths. When they kill, we know that we could have done it; when they give life, we know that we can do the same. For a compassionate person nothing human is alien: no joy and no sorrow, no way of living and no way of dying.”

“Our sorrows and wounds are healed only when we touch them with compassion.”

“When we express appreciation, it means that we recognize the value of the other person's contribution to our relationship/ Each of us expends our energy and abilities in ways that benefit our relationship.”

“When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves or some immediate convenience. When we are able to recognize and forgive ignorant actions of the past, we gain strength to constructively solve the problems of the present.”