“Rather than going after these walls and barriers with a sledgehammer, we pay attention to them. With gentleness and honesty, we move closer to those walls. We touch them, and smell them and get to know them well. We become familiar with the strategies and beliefs we use to build these walls: what are the stories we tell ourselves? What repels me and what attracts me? Without calling what we see right or wrong, we simply look as objectively as we can. We can observe ourselves with humor, not getting overly serious, moralistic or uptight about the investigation. Year after year, we train in remaining open and receptive to whatever arises. Slowly, very slowly, the cracks in the walls seem to widen and, as if by magic, bodhichitta is able to flow freely.”

Pema Chodron

Pema Chödrön - “Rather than going after these walls and...” 1

Similar quotes

“The second we put a bullet in the head of one of those undead monsters -- the moment one of us drove a hammer into one of their faces -- or cut a head off. We became what we are! And that's just it. THAT's what it comes down to. You people don't know what we are.We're surrounded by the DEAD. We're among them -- and when we finally give up we become them! We're living on borrowed time here. Every minute of our life is a minute we steal from them! You see them out there. You KNOW that when we die -- we become them. You think we hide behind walls to protect us from the walking dead? Don't you get it? We ARE the walking dead! WE are the walking dead.”

Robert Kirkman
Read more

“We read because they teach us about people, we can see ourselves in them,in their problems.And by seeing ourselves in them, we clarify ourselves, we explain ourselves to ourselves, so we can live with ourselves...”

F. Sionil José
Read more

“The big system can be pretty overwhelming. We know that we can’t beat them by competing with them. What we can do is build small systems where we live and work that serve our needs as we define us and not as they ‘re defined for us. The big boys in their shining armor are up there on castle walls hurling their thunderbolts. We’re the ants patiently carrying sand a grain at a time from under the castle wall. We work from the bottom up. The knights up there don’t see the ants and don’t know what we’re doing. They’ll figure it out only when the wall begins to fall. It takes time and quiet persistence. Always remember this: They fight with money and we resist with time, and they’re going to run out of money before we run out of time”

Utah Phillips
Read more

“Sometimes we disfigure ourselves by what we think about ourselves rather than by what we do to ourselves. Some people have been disfigured emotionally because of what others did to them when they were children. Sometimes our memory banks become warehouses of beliefs and feelings that cripple our progress.”

H. Norman Wright
Read more

“Sanity, as the project of keeping ourselves recognizably human, therefore has to limit the range of human experience. To keep faith with recognition we have to stay recognizable. Sanity, in other words, becomes a pressing preoccupation as soon as we recognize the importance of recognition. When we define ourselves by what we can recognize, by what we can comprehend- rather than, say, by what we can describe- we are continually under threat from what we are unwilling and/or unable to see. We are tyrannized by our blind spots, and by whatever it is about ourselves that we find unacceptable.”

Adam Phillips
Read more