“Negative thinking is always expensive -- dragging us down mentally, emotionally, and physically -- hence I refer to any indulgence in it as a luxury.”

“You can't afford the luxury of a negative thought”

“Pain (any pain--emotional, physical, mental) has a message.The information it has about our life can be remarkablyspecific, but it usually falls into one of two categories: Wewould be more alive if we did more of this and Life would bemore lovely if we did less of that. Once we get the pain'smessage, and follow its advice, the pain goes away.”

“When we put things off until some future-probably mythical-Laterland, we drag the past into the future. The burden of yesterday's incompletions is a heavy load to carry. Don't carry it.”

“what would the masters do?when people arn’t successful, they sometimes wonder, why not? they get answers, then they wonder why those answers don’t seem to meet their needs. they get the wrong answers, and they get upset about it. perhaps they’re really getting the right answers, but answering the wrong questions.too many people ask nothing but “Why” questions.they analyze and analyse problems - but no solution. “you can analyse a glass of water and you’re left with a lot of chemical components, but nothing you can drink”.“Why?” questions can drive us crazy. “What?” questions drive us sane.What questions lead us to practical solutions.”

“There is more empty space in the book you're holding, than book. The electrons in the atoms of the book are moving so fast, they give the illusion of solid ink on solid paper. It's not. It's just an illusion. If all the electrons would stop moving for even an instant, the book would not just crumble into dust, it would disappear. Poof”

“there is nothing to be done.only accept it...and hurt.”