“Our thoughts create our reality -- where we put our focus is the direction we tend to go.”

“When we focus our thoughts on something, we resonate with it. When that resonance is constant and directed, we draw it to us.”

“we tend to steer our lives in the direction of the lessons we need to learn”

“if we focus on what's ugly, we attract more ugliness into our thoughts, and then into our emotions, and ultimately into our lives”

“Are we our bodies? Is a small person less than a big person, then? If we were our bodies, then when we lost an arm, or a leg, would we be less, would we begin to fade from existence? No. We are the same person.We are not our bodies; we are our thoughts. As they form, they define who we are, and create the reality of our existence.”

“If we focus just on what's ugly and bad, we attract more ugliness into our thoughts, and then into our emotions, and eventually into our lives...”