“The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.”

“Pain (any pain--emotional, physical, mental) has a message.The information it has about our life can be remarkablyspecific, but it usually falls into one of two categories: Wewould be more alive if we did more of this and Life would bemore lovely if we did less of that. Once we get the pain'smessage, and follow its advice, the pain goes away.”

“The news media are, for the most part, the bringers of bad news… and it’s not entirely the media’s fault, bad news gets higher ratings and sells more papers than good news.”

“Do what you love and the necessary resources will follow.”

“There is more empty space in the book you're holding, than book. The electrons in the atoms of the book are moving so fast, they give the illusion of solid ink on solid paper. It's not. It's just an illusion. If all the electrons would stop moving for even an instant, the book would not just crumble into dust, it would disappear. Poof”

“When we put things off until some future-probably mythical-Laterland, we drag the past into the future. The burden of yesterday's incompletions is a heavy load to carry. Don't carry it.”

“there is nothing to be done.only accept it...and hurt.”