“You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.”

“What you are, and who you are should provide greater clarity about where you have been and where you are headed. Although one distinguishes spiritual from physical nature, the ultimate unification of the two is the consequence of the struggle for internal, external and eternal – peace.”

“Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.”

“Passion is not a reaction to an external event. It is the left over emotions from the internal battles you have won that propels you forward.”

“Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on!”

“Those who have hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment.”