“It is not by sidestepping or fleeing from suffering that we are healed, but rather by our capacity for accepting it, maturing through it and finding meaning through union with Christ, who suffered with infinite love.”

“The capacity to accept suffering for the sake of goodness, truth and justice is an essential criterion of humanity, because if my own well-being and safety are ultimately more important than truth and justice, then the power of the stronger prevails, then violence and untruth reigns supreme.”

“It is when we attempt to avoid suffering by withdrawing from anything that might involve hurt, when we try to spare ourselves the effort and pain of pursuing truth, love, and goodness, that we drift into a life of emptiness, in which there may be almost no pain, but the dark sensation of meaninglessness and abandonment is all the greater.”

“So Jesus in the throes of his Passion is an image of hope: God is on the side of those who suffer.”

“Ultimately, in the battle against lies and violence, truth and love have no other weapon than the witness of suffering.”

“There are times when the burden of need and our own limitations might tempt us to become discouraged. But precisely then we are helped by the knowledge that, in the end, we are only instruments in the Lord's hands; and this knowledge frees us from the presumption of thinking that we alone are personally responsible for building a better world. In all humility we will do what we can, and in all humility we will entrust the rest to the Lord. It is God who governs the world, not we. We offer him our service only to the extent that we can, and for as long as he grants us the strength. To do all we can with what strength we have, however, is the task which keeps the good servant of Jesus Christ always at work: “The love of Christ urges us on” (2 Cor 5:14).”

“Anyone who knows he is loved is in turn prompted to love. It is the Lord himself, who loved us first, who asks us to place at the center of our lives love for him and for the people he has loved. It is especially adolescents and young people, who feel within them the pressing call to love, who need to be freed from the widespread prejudice that Christianity, with its commandments and prohibitions, sets too many obstacles in the path of the joy of love and, in particular prevents people from fully enjoying the happiness that men and women find in their love for one another.”