“The mark of Cain is stamped upon our foreheads. Across the centuries, our brother Abel was lain in blood which we drew, and shed tears we caused by forgetting Thy love. Forgive us, Lord, for the curse we falsely attributed to their name as Jews. Forgive us for crucifying Thee a second time in their flesh. For we knew not what we did.”

“But really, the term “forgive and forget” doesn’t make sense to me. Forgiving does allow us to stop dwelling on an issue, which isn’t always healthy. But if we forget, we don’t learn from our mistakes. And that can be deadly.”

“If God is faithful and just to forgive us our sins, why shouldn't we forgive? If we are faithful and just, we shall.”

“And there, right in the middle of it, I find 'Forgive us our sins as we forgive those that sin against us.' There is no slightest suggestion that we are offered forgiveness on any other terms. It is made perfectly clear that if we do not forgive we shall not be forgiven.”

“We forgive, we mortify our resentment; a week later some chain of thought carries us back to the original offence and we discover the old resentment blazing away as if nothing had been done about it at all. We need to forgive our brother seventy times seven not only for 490 offences but for one offence. ”

“We ask for forgiveness. And we forgive others who ask us. In that way we can experience healing, healing in our souls.”