“You hold onto what you have; you do not give it up easily, even when you know it is poisoning you.”

“People who can hold onto humanity even at times when being a decent human may not be as easy as they want it to be, are the people worth knowing, Holding onto your humanity is not the same as saying "what I'm human,",, if you let your negative emotions allow you to think act or be closed cruel or insensitive to others feelings or illusions of controll, then you have lost your humanity. You will end up alone you are not worth knowing”

“The road to healing is a rocky one, and you need to know that. There are times when every fibre in your body will scream out to give up. In these moments, God is right there with you, holding your head up, and carrying you when you cannot walk anymore. Even if you are holding on with your teeth, and your knuckles are red and bleeding, it is crucial that you still hold on. Don’t give up! You have too much to lose!”

“Life might be easier if you give in a little, but it's better if you hold onto something so hard you can't give it up.”

“Don't be a fool. Don't give up something important to hold onto someone who can't even say they love you.”

“Hold on to what is good, even if it is a handful of earth. Hold on to what you believe, even if it is a tree which stands by itself. Hold on to what you must do, even if it is a long way from here. Hold on to life, even when it is easier letting go. Hold on to my hand, even when I have gone away from you.”