“And I somehow always felt less lonely when I was completely alone.”

“I don't know where this pressure came from. I can't blame my parents because it has always felt internal. Like any other parent, my mother celebrated the A grades and the less-than-A grades she felt there was no need to tell anybody about. But not acknowledging the effort that ended in a less than perfect result impacted me as a child. If I didn't win, then we wouldn't tell anyone that I had even competed to save us the embarrassment of acknowledging that someone else was better. Keeping the secret made me think that losing was something to be ashamed of, and that unless I was sure I was going to be the champion there was no point in trying. And there was certainly no point to just having fun.”

“I thought that if I accomplished enough, that somehow I would be let off the hook in the future. Like I didn’t have to keep striving and achieving because I had done that already, and it would add up to being enough.”

“I wondered if that's what aging felt like. That desire and reality were dueling until the day you die, that nobody every got to a place of peace. I had always wanted to get old so I didn't have to care anymore, but I began to think that it would be best just to skip the getting older part and just die.”

“Recovery feels like shit. It didn't feel like I was doing something good; it felt like I was giving up. It feels like having to learn how to walk all over again.”

“When it’s quiet in my head like this, that’s when the voice doesn’t need to tell me how pathetic I am. I know it in the deepest part of me. When it’s quiet like this, that’s when I truly hate myself.”

“I finally understood that by being on a perpetual diet, I had practiced a "disordered" form of eating my whole life. I restricted when I was hungry and in need of nutrition and binged when I was so grotesquely full I couldn't be comfortable in any position by lying down. Diets that tell people what to eat or when to eat are the practices inbetween. And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating.”