“Truth is truth, you are who you are, and though your viewpoint might change, and though you might possess a different perspective about something, your heart and what you believe and who you are inside is only ever you...and you have to follow your heart, you have to believe what you're doing is right, and no matter what anyone might say or think or do you have to trust yourself to make the right decision.”

“Don’t ever stop writing. This is the way the world will find out who you are.”

“Well, you do what you think best. Just know that your life might seem even more upside down for a while yet, before it starts going right side up again. You might even end up inside out, backwards, and head over heels, too. But most of all, you got to find your faith. Could be in yourself, or others, or something greater, but you got to have it. And you will.”

“Before you tell your life what you intend to do with it, listen for what it intends to do with you. Before you tell your life what truths and values you have decided to live up to, let your life tell you what truths you embody, what values you represent.”

“If you believe in your heart that you are right, then you must fight with all your might to do it your way. Only dead fish swim with the stream all the time.”

“Look to your heart and soul first, rather than looking to your head first, when choosing. Rather than what you think, consider instead how you feel. Look to the nature of things. Feel your choices and decisions. It just might change everything.”

“A BILL OF ASSERTIVE RIGHTSI: You have the right to judge your own behavior, thoughts, and emotions, and to take the responsibility for their initiation and consequences upon yourself.II: You have the right to offer no reasons or excuses for justifying your behavior.III: You have the right to judge if you are responsible for finding solutions to other people’s problems.IV: You have the right to change your mind.V: You have the right to make mistakes—and be responsible for them.VI: You have the right to say, “I don’t know.”VII: You have the right to be independent of the goodwill of others before coping with them.VIII: You have the right to be illogical in making decisions. IX: You have the right to say, “I don’t understand.”X: You have the right to say, “I don’t care.”YOU HAVE THE RIGHT TO SAY NO, WITHOUT FEELING GUILTY”