“The most important point to remember in developing self-confidence is to take responsibility for who we are. This empowers us. We can change anything, do anything, and be anything when we assume full responsibility for ourselves.”

“The only way we can change our world is to take responsibility for our part in it.”

“Parenting is a giant responsibility forever, so we need to learn how to drop the guilt and go easy on ourselves when we mess up.”

“Through adversity, not only are we given an opportunity to discover our inner strength, we are also given the gift of foresight so we can shine a light for others who go through the experience after us.”

“Don’t hang onto anything too tightly – all things must change and you have to allow room for them to grow and blossom.”

“A key ingredient to achieving your goals is to make sure your goals are totally congruent with who you are as a person. Your head and hearts desire must match. It's such an important step in goal achievement and if we miss it, we can end up travelling a long way down the wrong path!”

“The energy we put out is the energy we get back.”