“There are only two kinds of people in the world. Those who are alive and those who are afraid”

“Wounding and healing are not opposites. They're part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to to find other people or to even know they're alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of. ”

“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are. (in Bill Moyers' Healing and the Mind)”

“Every great loss demands that we choose life again. We need to grieve in order to do this. The pain we have not grieved over will always stand between us and life. When we don't grieve, a part of us becomes caught in the past like Lot's wife who, because she looked back, was turned into a pillar of salt.”

“How strange to think that great pain may be impermanent. Something in us all seems to want to carve it in granite, as if only this would do full honor to its terrible significance. But even pain is blessed with impermanence...p 259”

“Life offers its wisdom generously. Everything teaches. Not everyone learns.”

“If you carry someone else's fears and live by someone else's values, you may find that you have lived their lives.”