“Wasn’t hitting bottom the thing you had to do to knock some sense into yourself? Wasn’t hitting bottom the thing that showed you which way was up?”

“The thing about hitting bottom is that, in the middle of it, sometimes you don’t know if you’re really hitting bottom or just bouncing off ledges on your way further down.”

“If you hit bottom, there's a whole lot of people here to help you up”

“You can go on like this for a very long time, and no one will notice. You keep thinking you're going to hit some sort of bottom, but I'm here to tell you: There is no bottom. ”

“That was when I found out that the best way in the world to make yourself feel better when you have hit bottom is to try to get somebody else to feel better. There are certain things in life that are truly worth knowing, and that is one of the big ones.”

“Where does one go from the bottom? You hit the bottom of the well and what? People say the only place to go is up, but they seem to ignore how long you can spend wallowing in the muck at the bottom of the well.”