“Nobody is perfect, and thats part of the beauty of being human. Hopefully, as we travel along on lifes journey, we become increasingly brave about exploring who we really are and can enjoy sustained, robust, excellent mental health.”

“there is no need to justify what we are. there is no need to work hard to become what we are not. we just need to return to our intergrity, to the way we were before we learned to speak. perfect. as little children, we are authentic. only the present time is real for us; wo don't care about the past, and we aren't worried about the future. we enjoy life; we want to explore and have fun. nobody teaches us to be that way; we are born that way.”

“Truth is in our blood. It is the essennce of our being. It is the best part of us, the core of what makes us human. It is our soul, our fundamental genetic beauty, and our spirit. We were created perfect, and despite the inevitability that we loose some of that perfection when we mature and develop in the midst of others who are wounded, we always retain the capacity to become perfect once again. The soul may be buried deeply, but as long as our hearts beat there remains hope.”

“That's the beauty of art--we strive for perfection but never achieve it. The journey is everything.”

“We should be inspired by people... who show that human beings can be kind, brave, generous, beautiful, strong-even in the most difficult circumstances.”

“These days, there are few researchers,if any,who are really thinking about extracellular genetics.Sooner or later, nobody will be able to talk about the essence of human life without some understanding of it. We tend to forget there is also a society among cells on par with the center we consider superior. If any one part of that microcosm becomes dysfunctional, the whole thing's a goner”