“You cannot pour more water into a full cup without causing a spillage.”

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”

“Three in the morning.Making yourself a cup of coffee in the dark, using a flashlight when you pour the boiling water.”

“1. A Cup of Tea Nan-in, a Japanese master during the Meiji era (1868-1912), recieved a university professor who came to inqure about Zen. Nan-in served tea. He poured his visitor's cup full, and then kept on pouring. The professor watched the overflow until he could no longer restrain himself. "It is overfull. No more will go in!" "Like this cup," Nan-in said, "you are full of your own opinions and speculations. How can I show you Zen unless you first empty your up?”

“In a pocket of his knapsack he'd found a last half packet of cocoa and he fixed it for the boy and then poured his own cup with hot water and sat blowing at the rim.You promised not to do that, the boy said.What?You know what, Papa.He poured the hot water back into the pan and took the boy's cup and poured some of the cocoa into his own and then handed it back.I have to watch you all the time, the boy said.”

“For a cup brimful of sweet water cannot spill even one drop of bitter water, however suddenly jolted.”