“Following all the rules leaves a completed checklist. Following your heart achieves a completed you.”

“Integrity is the sound follow through of your heart, and an important part in the process of manifesting what it is that you aspire to. If you say that you are going to do something, do it. If you fail to complete the task at hand, or fulfill a promise you made, you are not operating at the right frequency. Don't lie to yourself and to others, follow through. Complete yourself, Expand your consciousness.”

“Break the rules, stand apart, ignore your head, and follow your heart,”

“One of the advantages of laws is that you can follow them blind, when you have lost all your moorings. You can't follow your instincts, but you can remember your rule.”

“You disappear so completely into your head sometimes," he said. "I wish I could follow you."You do, she wanted to say. You live in my head all the time.”

“Your heart is who you are, all else follows. Guard your heart, Thomas. Guard your heart.”