“Walking shares with making and working that crucial element of engagement of the body and the mind with the world, of knowing the world through the body and the body through the world.”

“In a sense the car has become a prosthetic, and though prosthetics are usually for injured or missing limbs, the auto-prosthetic is for a conceptually impaired body or a body impaired by the creation of a world that is no longer human in scale.”

“Walking . . . is how the body measures itself against the earth.”

“The anthropoligical theorist Paul Shepard writes, 'Humans intuitivesly see analogies between the concrete world out there and their own inner world. If they conceive the former as a chaos of anarchic forces or as dead and frozen, then so will they perceive their own bodies and society; so will they think and act on that assumption and vindicate their own ideas by altering the world to fit them.' The loss of a relationship to the nonconstructed world is a loss of these metaphors. It is also loss of the large territory of the senses, a vast and irreplaceable loss of pleasure and meaning.”

“Some music has words, and rock had words that at times aspired to poetry, but the words were always sounds first, spoken to the body before the mind.”

“Suddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path. And then myself, walking with the alignment that only comes after miles, the loose diagonal rhythm of arms swinging in synchronization with legs in a body that felt long and stretched out, almost as sinuous as a snake…when you give yourself to places, they give you yourself back; the more one comes to know them, the more one seeds them with the invisible crop of memories and associations that will be waiting for when you come back, while new places offer up new thoughts, new possibilities. Exploring the world is one the best ways of exploring the mind, and walking travels both terrains.”

“Perhaps walking is best imagined as an 'indicator species,' to use an ecologist's term. An indicator species signifies the health of an ecosystem, and its endangerment or diminishment can be an early warning sign of systemic trouble. Walking is an indicator species for various kinds of freedom and pleasures: free time, free and alluring space, and unhindered bodies.”