“Everybody Hurts When the day is long and the night, the night is yours alone,When you're sure you've had enough of this life, well hang onDon't let yourself go, 'cause everybody cries and everybody hurts sometimesSometimes everything is wrong. Now it's time to sing alongWhen your day is night alone, (hold on, hold on)If you feel like letting go, (hold on)When you think you've had too much of this life, well hang on'Cause everybody hurts. Take comfort in your friendsEverybody hurts. Don't throw your hand. Oh, no. Don't throw your handIf you feel like you're alone, no, no, no, you are not aloneIf you're on your own in this life, the days and nights are long,When you think you've had too much of this life to hang onWell, everybody hurts sometimes,Everybody cries. And everybody hurts sometimesAnd everybody hurts sometimes. So, hold on, hold onHold on, hold on, hold on, hold on, hold on, hold onEverybody hurts. You are not alone”

“In times of grief and sorrow I will hold you and rock you and take your grief and make it my own. When you cry I cry and when you hurt I hurt. And together we will try to hold back the floods to tears and despair and make it through the potholed street of life”

“fear life but don't die, your alone, everybody's alone, oh Cody Pomeray you can't win you can't lose all is ephemeral all is hurt”

“Everything has a spirit and it's all connected. If you think about that, if you live your life by it, then you're less likely to cause any hurt. It's like how our bodies go back into the ground when we die, so that connects us to the earth. If you dump trash, you're dumping it on your and my ancestors. Or to bring it down to its simplest level: treat everything and everybody the way you want to be treated, because when you hurt someone, you're only hurting yourself.”

“Don't put your life on hold so that you can dwell on the unfairness of past hurts.”

“Free yourself from the poisonous and laborious burden of holding a grudge. When you hold a grudge, you want someone else's sorrow to reflect your level of hurt, but the two rarely meet. Let go… Sometimes, forgiveness is simply a reflection of loving yourself enough to move on.”