“Neville recommends at the end of every day, before you go to sleep, to think through the events of the day. If any events or moments did not go the way you wanted, replay them in your mind in a way that thrills you. As you recreate those events in your mind exactly as you want, you are cleaning up your frequency from the day and you are emitting a new signal and frequency for tomorrow. You have intentionally created new picture for your future. It is never too late to change the pictures.”

“Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence.”

“Managing stress is about controlling the way you respond to events and having an open mind about the things that stress you. Learn to talk to God during the day and ask Him to give you peace and to help you with your problems”

“The world around you is a function of YOUR state of mind. It is YOUR reality. This is why each of us has our own perception of the world, situations and events. You actively live your belief system every day.”

“If you want to change your life, then first of all you will have to change decoding of your mind (the way you see, the way you hear, the way you think).”

“Imagine your life is a big canvas. Picture it in your mind and think about the beginnning of your painting of life.You're fourteen yours old, and you are lucky if you have one seventh painted. Now imagine the rest of the canvas is totaly empty. Every day you live, and every month and every year, means another inch that is painted on that canvas. You're going to be painting this empty canvas with your life and when you get to the end of it, what is that painting going to look like?”