“The worst lies are the lies we tell ourselves. We live in denial of what we do, even what we think. We do this because we're afraid.We fear we will not find love,and when we find it we fear we'll lose it. We fear that if we don't have love we will be unhappy.”

“We tell lies when we are afraid... afraid of what we don't know, afraid of what others will think, afraid of what will be found out about us. But every time we tell a lie, the thing that we fear grows stronger.”

“Why are we so full of restraint? Why do we not give in all directions? Is it fear of losing ourselves? Until we do lose ourselves there is no hope of finding ourselves.”

“People like us, we think differently, don't we? We are different. We do all the things that others do. But when it comes down to it, we don't need anyone else. We're happy doing what we do and having obligation interferes with that. And sometimes I think we don't even need ourselves. What's most important is to find out whether we're right or not.”

“We fear what we don't understand, because when we come to understand what it is we fear, we are forced to except it and that's that scariest thought of all.”

“When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.”