“Your whole body, from wingtip to wingtip," Jonathan would say, other times, "is nothing more than your thought itself, in a form you can see. Break the chains of your thought, and you break the chains of your body, too.”

“To begin with, you've got to understand that a seagull is an unlimited idea of freedom, an image of the Great Gull, and your whole body, from wingtip to wingtip, is nothing more than your thought itself.”

“If our body is a perfect expression of our thought about body, and if our thought about body is that it’s condition has everything to do with inner image and nothing to do with time, then we don’t have to be impatient for being too young or frightened of being too old.”

“Win by losing. Before your outer walls break, as break they must, build an inner place to protect your truth. Protect that you are infinite life, choosing its playground; protect that the world you know exists with your consent and for your own good reasons; protect that your purpose and mission is to shine love in your own playful way, in the moments you decide will be most dramatic.”

“You have the freedom to be yourself, your true self, here and now, and nothing can stand in your way".”

“Jonathan sighed. The price of being misunderstood, he thought. They call you devil or they call you god.”

“You find what you love and you learn everything about it. You bet your life on what you know and run from safety, off your mountain into the air, trusting the Principle of Flight to bring you soaring up on lift you cannot see with your eyes.”