“Do not confuse "duty" with what other people expect of you; they are utterly different. Duty is a debt you owe to yourself to fulfill obligations you have assumed voluntarily. Paying that debt can entail anything from years of patient work to instant willingness to die. Difficult it may be, but the reward is self-respect. But there is no reward at all for doing what other people expect of you, and to do so is not merely difficult, but impossible. It is easier to deal with a footpad than it is with the leech who wants "just a few minutes of your time, please—this won't take long." Time is your total capital, and the minutes of your life are painfully few. If you allow yourself to fall into the vice of agreeing to such requests, they quickly snowball to the point where these parasites will use up 100 percent of your time—and squawk for more! So learn to say No—and to be rude about it when necessary. Otherwise you will not have time to carry out your duty, or to do your own work, and certainly no time for love and happiness. The termites will nibble away your life and leave none of it for you. (This rule does not mean that you must not do a favor for a friend, or even a stranger. But let the choice be yours. Don't do it because it is "expected" of you.)”

“Learn to say No—and to be rude about it when necessary. Otherwise you will not have time to carry out your duty, or to do your own work, and certainly no time for love and happiness. The termites will nibble away your life and leave none of it for you. ”

“It takes time to learn to live in the here and now. You have to hang on past the bad times, ... If you do hang on and do not run from your life you discover that you have more control of your thoughts and feelings, and your life, than you believed possible. You learn to quiet your frantic mind, to downgrade your expectations of things and people, find pleasure in solitude, and finally discover who you really are.”

“So where are they now? Your friends, I mean? You're always telling me about your friends and how you would do anything for them because they are your friends and how in return, they would die for you. I didn't believe it then and I'm not believing it now. All of your friends have gone. The good people, YOUR people, that's what you would call them. It was hard to keep from laughing in your face when you talked like that. I always wondered if that's what you thought I was to you, if I was one of YOUR people. You're so full of shit and now it's even too deep for you to deal with. The truth is that you don't have any friends, not now, not ever. You think you're with someone and then you find that you're just alone in a room with a stranger. You spent so much time running away from yourself, fulfilling imaginary duties to your friends, that you don't even know who you are. When the shit comes down, you can't even count on yourself. Isn't that a shame. Get ready for one of the longest nights ever.”

“The duty of the moment is what you should be doing at any given time, in whatever place God has put you.You may not have Christ in a homeless person at your door, but you may have a little child.If you have a child, your duty of the moment may be to change a dirty diaper.So you do it.But you don't just change that diaper, you change it to the best of your ability, with great love for both God and that child....There are all kinds of good Catholic things you can do, but whatever they are, you have to realize that there is always the duty of the moment to be done.And it must be done, because the duty of the moment is the duty of God.”

“Do not make your child your only hobby or you will end up waiting by the telephone in a cheery room covered in brittle, yellowed crayon drawings, regaling those few friends that are left with stale anecdotes about your youngster's accomplishments. Your little baby will be off in college, or backpacking in the Amazon, or on the other side of the country trying to get as far away from home as possible, and you will begin collecting porcelain frogs and feeding stray cats. So now is the time to start getting that life to fall back on. You know what you must do. Do it for your child. Do it for me, and for everyone out there who has to deal with your child for the rest of your child's life. And do it for yourself.”