“Disagree but don't argue.”

“Arguing leave the participants emotionally exhausted and mentally depressed.”

“Studies have indicated that the tone of voice may be more important than any other element in our response.”

“We must eliminate nagging with its complaining and contentious spirit because it focuses attention on self rather than on the other person.”

“It is said that those who are critical feel the most self-hate. It follows then that those who practice giving praise and appreciation feel good about themselves.”

“When we are offended in our relationship our feelings generally move through 4 stages: hurt anger revenge destructive action psychosomic symptoms depression. One of the best ways to neutralize the cycle is to force ourselves back to the source of hurt and deal with the problem at that level.”

“No behaviour on our part is more self-centered than the demand to speak and the refusal to listen.”