“Like other Americans, I've reconciled myself to the idea that an animal's life has been sacified to bring me a meal of pork or chicken. However, industrial meat production -- which subjects animals to a life of torture -- has escalated the karmic costs beyond reconciliation.”

“It is not in giving life but in risking life that man is raised above the animal; that is why superiority has been accorded in humanity no to the sex that brings forth but to that which kills.”

“I dislike the thought that some animal has been made miserable to feed me. If I am going to eat meat, I want it to be from an animal that has lived a pleasant, uncrowded life outdoors, on bountiful pasture, with good water nearby and trees for shade.”

“The factory farm industry (in alliance with the pharmaceutical industry) currently has more power than public-health professionals... We give it to them. We have chosen, unwittingly, to fund this industry on a massive scale by eating factory-farmed animal products (and water sold as animal products) - and we do so daily.”

“Driving a hybrid car could save about one ton of carbon-dioxide emissions per year but adopting a plant-based diet would save nearly one and a half tons over a comparable period.""If every American reduced chicken consumption by one meal per week, the carbon-dioxide savings would be equivalent to removing 500,000 cars form the road."In a given year, "the number of animals killed to satisfy American palates is 8.6 billion, or 29 animals per average American meat eater. The total number of animals killed on land and sea was approximately 80 billion, or 270 per American meat and fish eater - making the average number of animals consumed in one American lifetime 21,000.”

“It has been said that man is a rational animal. All my life I have been searching for evidence which could support this.”