“One new perception, one fresh thought, one act of surrender, one change of heart, one leap of faith, can change your life forever.”

“One of the big mistakes I think we make in relationships is that we don't give our best energy to the people that matter most.”

“If you think something is missing in your life, it is probably YOU...”

“At the heart of excessive individualism is a broken heart”

“And as I sit and reflect, I m left with one question - What's next for me? What challenges does life pose for me tomorrow ? How long will I continue to bounce this ball ? And when this ball stops , where will I find myself? Will I be simply remembered as some guy who had success overseas?Will i rely solely on my past and be one who just talks about my glory days as professional basketball player? NOT LIKELY!!J.R.HOLDEN REPRESENTS SO MUCH MORE THAN AN ATHLETE .”

“Nothing in the world can make you happy; everything in the world can encourage you to be happy”

“No amount of self-improvement can make up for any lack of self-acceptance.”