“It’s like the end of the day where you feel nothing has been achieved and you’re in a hurry to get the day over with so you can start the next one. You tell yourself you’re going to do lots of positive things. But the next day is just like the one before. Sometimes it goes on for weeks.”

“I learned something important that night. You shouldn’t try to stop everything from happening. Sometimes you’re supposed to feel awkward. Sometimes you’re supposed to be vulnerable in front of people. Sometimes it’s necessary, because it’s all part of you getting to the next part of yourself, the next day.”

“Drugs are a bet with your mind.”“It’s like gambling, somehow. You go out for a night of drinking and you don’t know where you’re going to end up the next day. It could work out good, or it could be disastrous. It’s like the throw of the dice.”

“Sometimes life is very mean: a person can spend days, weeks, months and years without feeling new. Then, when a door opens - a positive avalanche pours in. One moment, you have nothing, the next, you have more than you can cope with.”

“Starting isn’t like that. Starting something is not an event; it’s a series of events. You decide to walk to Cleveland. So you take a first step in the right direction. That’s starting. You spend the rest of the day walking toward Cleveland, one step at a time, picking your feet up and putting them down. At the end of the day, twenty miles later, you stop at a hotel. And what happens the next morning? Either you quit the project or you start again, walking to Cleveland. In fact, every step is a new beginning. Sure, you’re closer than you were yesterday or last week, but you’re still...”

“This morning look at yourself in the mirror and tell yourself you’re going to have a great and positive day, you will see the difference.”

“One Step...and then the next gets you where you're going."- Sister Creep”