“There are two words that you should use frequently in your youth: ´sorry´ and ´thank-you´. Use the first one as often as possible, so that on your death bed all that you have to say to your friends is ´thank-you!´.”

“Prayer for LoveThank You, Creator of the Universe for the gift of Life you have given me,Thank You for giving me everything that I have ever needed,Thank You for the opportunity to experience this beautiful body and this wonderful mind,Thank You for living inside me with all Your Love and Your pure and boundless Spirit,with Your warm and radiating Light.Thank You for using my words, for using my eyes, for using my heart to share your love wherever I go.I love You just the way you are and because I am your creation, I love myself just the way I am.Help me to keep the Love and the Peace in my Heart and to make that Love a new way of life, that I may live in Love the rest of my life.Amen.”

“Thank you' is a wonderful phrase. Use it. It will add stature to your soul.”

“Thank you for your honesty," Niles says. The Candor repeat the phrase under their breath. All around me are the words "Thank you for your honesty" at different volumes and pitches, and my anger begins to dissolve.”

“This [oatmeal] represents your soul in its pure state. Your soul on the day you were born. You were perfect. You were happy. You were good.Now, enter Concept Number Two: crap. Don't worry, folks. I don't use actual crap up here. Only imaginary crap. You'll have to supply the crap, using your mind. Now, if someone came up and crapped in your nice warm oatmeal, what would you say? Would you say: 'Wow, super, thanks, please continue crapping in my oatmeal'? Am I being silly? I'm being a little silly. But guess what, in real life people come up and crap in your oatmeal all the time--friends, co-workers, loved ones, even you kids, especially your kids!--and that's exactly what you do. You say, 'Thanks so much!' You say, 'Crap away!' You say, and here the metaphor breaks down a bit, 'Is there some way I can help you crap in my oatmeal?”

“God gave you a gift of 86 400 seconds today. Have you used one to say thank you ”