“Developing intrinsic, emotional sustainability is the key to unlock the chains of emotional addictions... For this you must have tolerance, humility, and a desire to create happiness for yourself-independently...”

“Love given' is the key to unlocking the desires of the heart.”

“Beginning in infancy (or even before) each of us, in response to perceived threats to our well-being, develops a false self: a set of protective behaviors driven at root by a sense of need and lack. The essence of the false self is driven, addictive energy, consisting of tremendous emotional investment in compensatory "emotional programs for happiness," as Keating calls them.”

“Shame was an emotion he had abandoned years earlier. Addicts know no shame. You disgrace yourself so many times you become immune to it.”

“Forgiveness is the key that unlocks the door of resentment and the handcuffs of hatred. It is a power that breaks the chains of bitterness and the shackles of selfishness.”

“~Love is the master key that unlocks the door to eternal happiness~”