“The tides are in our veins, we still mirror the stars, life is your child, but there is in meOlder and harder than life and more impartial, the eye that watched before there was an ocean.”

“Love is hard, harder than steel and thrice as cruel. It is inexorable as the tides, and life and death alike follow in its wake.”

“Waves are the voices of tides. Tides are life," murmured Niko. "They bring new food for shore creatures, and take ships out to sea. They are the ocean's pulse, and our own heartbeat.”

“All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go back to the sea - whether it is to sail or to watch it - we are going back from whence we came.”

“One day your life will flash before your eyes. Make sure it's worth watching”

“The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and the moon waxes and wanes, our bodies’ hormones ebb and flow and our energies wax and wane. Our bodies are more like the rivers than like the rocks, more like the oceans than like machines. The more we can respect the cycles and changes and needs of our bodies, the more we can move with the flow of our lives.In other words, swear by the moon. Or, trust your body.”